Yoga
ESenEM Yin
Date & time
Sun, Aug 9 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. You work harder than a stretch and softer than a workout, and both halves feel earned. You will be sore tomorrow and weirdly delighted about it.
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