Yoga
Uni-Fit 360 (Th5p)
Date & time
Thu, Oct 1 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Breath first, then movement, then the good kind of quiet at the end. Something that needed thinking about at the start is just happening by the end.
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