Yoga
Run Trg: “Happy Hour” Trail Run
The Alano Club of Portland★ 4.7 (51)
Portland · Northwest Portland
Fri, Aug 7 at 6:00 PM
Yoga
Plates for the People
Date & time
Tue, Aug 25 at 5:30 PM
Duration
2 hrs
Difficulty
All Levels
About this class
At some point you stop performing the pose and just occupy it, and that is when it works. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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