Yoga
Sounds of Recovery
The Alano Club of Portland★ 4.7 (51)
Portland · Northwest Portland
Sat, Aug 8 at 4:00 PM
This class has already taken place.
Yoga
Run Trg: “Happy Hour” Trail Run
Date & time
Fri, Aug 7 at 6:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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