Yoga
Soul Flow: In Person
Thrive Yoga & Wellness★ 4.9 (85)
Oregon City · McLoughlin
Fri, Aug 7 at 6:00 PM
YogaMulti-week course
Vinyasa Level 1: In-Person
Date & time
Sat, Sep 19 at 9:00 AM
Difficulty
Beginner
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. It runs as a series, so it builds week to week. A slow count, a warm room, and an hour that belongs to nobody else. You leave with the specific tiredness that feels like an achievement rather than a cost.
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