Yoga
Flow + Stretch
Date & time
Tue, Oct 20 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. Somewhere around the third pose your brain stops narrating and just gets on with it. You walk out looser, lighter, and quietly delighted with yourself.
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