Yoga
Flow to Yin
Date & time
Thu, Aug 27 at 12:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. Breath first, then movement, then the good kind of quiet at the end. You will be warm, slightly out of breath, and better at it than when you walked in.
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