Yoga
Stretch + Restore 45
Date & time
Tue, Sep 1 at 10:15 AM
Duration
45 min
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. By the last pose you are looser, calmer, and mildly smug about touching your toes. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.