Yoga
Core Strength Yoga
Date & time
Fri, Sep 11 at 11:45 AM
Duration
45 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. You wobble out of a balance, get back in, and nobody so much as glances over. You will catch yourself practicing it in the kitchen within about three days.
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