Yoga
Restorative Gentle Flow
Date & time
Mon, Aug 10 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$150
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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