Yoga
Vinyasa/Hatha Flow All Levels
Date & time
Mon, Aug 31 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. The hard part is not the shape, it is staying in it one breath longer than you meant to. The version of you that walked in nervous is not the one who walks out.
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