Yoga
The Body Knows
Date & time
Sun, Sep 27 at 11:30 AM
Duration
2 hrs
Difficulty
All Levels
About this class
By the last pose you are looser, calmer, and mildly smug about touching your toes. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. The version of you that walked in nervous is not the one who walks out.
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