Yoga
Yin Yoga + Sound
Date & time
Fri, Sep 18 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. The room is quiet enough that your own breath is the loudest thing in it. You will be warm, slightly out of breath, and better at it than when you walked in.
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