Yoga
Bend for $10 - Power Flow
Date & time
Tue, Aug 11 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. You are strong and soft in the same breath, which is a trick the body enjoys learning. You walk out with better posture and a slightly unearned swagger.
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