Yoga
Tailgate Brewery Hq - Charlotte Pike
Small World Yoga★ 5.0 (76)
Nashville · Edgehill
Tue, Aug 11 at 6:30 PM
Yoga
Best Buddies @ Swy Studio
Date & time
Wed, Aug 19 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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