Yoga
Studio Class - Vinyasa Flow - All Levels
Sanctuary For Yoga Body and Spirit★ 5.0 (46)
Nashville · White Bridge
Tue, Aug 11 at 8:45 AM
Yoga
Studio Class - Vinyasa Flow - Mixed Level
Date & time
Tue, Sep 22 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The sequence repeats enough that by the third round you are ahead of the cue. Your mat becomes slightly slippery and the pose becomes slightly more interesting. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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