Yoga
Hot 26
Date & time
Mon, Sep 7 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The same twenty-six postures in the same order every time, which is the point: you are measuring yourself, not the class. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. By the end it feels less like thinking and more like moving.
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