Yoga
Centennial Park Power Flow @ Volleyball Courts
Small World Yoga★ 5.0 (76)
Nashville · Edgehill
Tue, Aug 11 at 5:30 PM
Yoga
Swy Studio: Hot Power Flow
Date & time
Tue, Aug 11 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The pace does not let up and the holds run longer than you would pick, which is rather the point. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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