Pilates & Barre
Ignite 45: Hot Mat Pilates + Strength
Shakti Power Yoga★ 4.9 (168)
Nashville · Music Row
Sat, Aug 8 at 11:00 AM
Yoga
Hot Core and Sculpt
Date & time
Tue, Oct 6 at 11:00 AM
Duration
45 min
Difficulty
All Levels
About this class
Expect longer holds, working muscles, and a mat that earns its towel. The hard part is not the shape, it is staying in it one breath longer than you meant to. There is a specific smugness to finally getting it, and you are about to earn it.
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