Yoga
Shiva Vinyasa - Unheated
Shakti Power Yogaā 4.9 (168)
Nashville Ā· Music Row
Sat, Aug 8 at 10:00 AM
Pilates & Barre
Ignite 45: Hot Mat Pilates + Strength
Date & time
Sat, Aug 8 at 11:00 AM
Duration
45 min
Difficulty
All Levels
Price
$22
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. You are moving at the edge of what you can do, which is exactly where it gets interesting. You walk out taller, calmer, and quietly certain you will be back next week.
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