Pilates & Barre
Ignite 45: Hot Mat Pilates + Strength
Shakti Power Yoga★ 4.9 (168)
Nashville · Music Row
Sat, Aug 8 at 11:00 AM
Pilates & Barre
Ignite: Hot Mat Pilates + Strength
Date & time
Thu, Aug 27 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. Somewhere in the second set the instructor says 'one more inch' and means every word of it. You surprised yourself at least once, and that small proof is what brings you back.
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