Pilates & Barre
Ignite 45: Hot Mat Pilates + Strength
Shakti Power Yogaā 4.9 (168)
Nashville Ā· Music Row
Sat, Aug 8 at 11:00 AM
Pilates & Barre
Ignite 45: Hot Mat Pilates + Strength
Date & time
Sat, Aug 29 at 11:00 AM
Duration
45 min
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. You are moving at the edge of what you can do, which is exactly where it gets interesting. You walk out taller, calmer, and quietly certain you will be back next week.
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