Yoga
Titanium22 Vinyasa Flow
Date & time
Wed, Sep 2 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. The version of you that walked in nervous is not the one who walks out.
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