Yoga
Slow Flow +Sound Healing
Date & time
Thu, Oct 8 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The progress is small and completely undeniable, which is the addictive combination.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.