Yoga
Yoga Outdoors at Eastons's Beach, Newport
Innerlight Center for Yoga & Meditation★ 5.0 (11)
Middletown
Sat, Aug 8 at 8:30 AM
Yoga
Building Bones & Balance - Attend in Studio
Date & time
Tue, Sep 22 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The thing that felt impossible in the first ten minutes is the thing you show someone later.
Innerlight Center for Yoga & Meditation
850 Aquidneck Ave, Middletown, RI 02842, USA · Middletown 02842
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