Yoga
Postpartum Strength
Date & time
Sun, Aug 30 at 10:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You will be better at it leaving than arriving, which is all you can ask.
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