Yoga
Hot Vinyasa (75 Min)
Date & time
Sun, Oct 11 at 2:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. The last five minutes are the ones you would skip and the ones you actually needed. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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