Yoga
Root To Rise Flow (Heated)
Date & time
Sat, Aug 29 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. You breathe into the tight spots, and by the end they have quietly let go. Something that needed thinking about at the start is just happening by the end.
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