Yoga
Mysore-Style Ashtanga
Balance Yoga Wellnessā 4.8 (20)
New Orleans Ā· Mid-City
Wed, Aug 26 at 8:30 AM
Yoga
Align and Refine
Date & time
Mon, Aug 31 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. Somewhere around the third pose your to-do list goes quiet and stays there. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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