Yoga
Yogalates (Heated)
Date & time
Fri, Sep 4 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. Tomorrow you will find a muscle you had never been formally introduced to.
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