Yoga
Full Moon: Restorative Yoga + Harp Sound Bath
Date & time
Fri, Aug 28 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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