Yoga
Ftb Flow Beats
Free To Be Power Yoga★ 4.9 (118)
New Orleans · Central Business District
Wed, Aug 26 at 5:15 AM
Yoga
Ftb Deep Flow Beats
Date & time
Wed, Aug 26 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. Breath first, then movement, then the good kind of quiet at the end. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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