Yoga
Swan Align
Date & time
Tue, Oct 27 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You hold the shapes longer than usual while somebody talks you through where the joints are meant to stack. Your breath gets slower without you deciding to slow it, which is most of the point. You will be warm, slightly out of breath, and better at it than when you walked in.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.