Yoga
Yin Yoga and Sound Healing
Date & time
Mon, Sep 28 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Some poses feel great right away, some take a few tries, and both count as a win. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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