YogaMulti-week course
Level 1-2
Date & time
Tue, Oct 6 at 9:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are strong and soft in the same breath, which is a trick the body enjoys learning. It runs as a series, so it builds week to week. Your breath gets slower without you deciding to slow it, which is most of the point. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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