Meditation
Breath Work and Meditation
Date & time
Wed, Aug 26 at 1:10 PM
Duration
45 min
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The room gets quiet enough that you can hear yourself deciding not to fidget. Expect to leave sweaty, grinning, and already checking the schedule for next week.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.