Yoga
Foundations of Yoga (Beginner Friendly)
Date & time
Sat, Aug 8 at 11:15 AM
Duration
1 hr 15 min
Difficulty
Beginner
Price
$34
About this class
By the end you know what the tools are called, which turns out to be most of the battle. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. Your body remembers it tomorrow, in the good way.
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