Yoga
Vinyasa - Balance & Ease
Date & time
Sun, Aug 30 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. The hard part is not the shape, it is staying in it one breath longer than you meant to. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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