Yoga
Vinyasa - Awaken & Ground
Date & time
Tue, Sep 8 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be adjusted once, quietly, and the pose will suddenly make sense. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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