Yoga
Vinyasa - Flow into Your Day
Date & time
Fri, Oct 30 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. You hold a shape that felt impossible on week one and barely notice you are doing it now. You leave able to do one specific thing you could not do when you walked in.
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