Yoga
In-Studio Hatha Flow + Ayurveda
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 8:00 AM
Yoga
At-Home Restorative Yoga + Meditation
Date & time
Thu, Sep 10 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. Something that needed thinking about at the start is just happening by the end.
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