Yoga
In-Studio Hatha Flow + Ayurveda
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 8:00 AM
Yoga
At-Home Hatha Flow + Ayurveda
Date & time
Sat, Aug 8 at 8:00 AM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You wobble out of a balance, get back in, and nobody so much as glances over. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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