Yoga
At-Home Beginner/Slow Flow
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 10:30 AM
Yoga
In-Studio Hatha Flow + Ayurveda
Date & time
Sat, Sep 26 at 8:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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