In-Studio Hatha Flow + Ayurveda
Yoga Sanctuaryโ 4.8 (40)
Minneapolis ยท King Field
Sat, Aug 8 at 8:00 AM
Date & time
Wed, Sep 23 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
Props, blankets, and holds measured in minutes rather than in breaths. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You will be warm, slightly out of breath, and better at it than when you walked in.
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