Yoga
In - Studio Inner Flow
Date & time
Fri, Aug 21 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You will be sore tomorrow and weirdly delighted about it.
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