Yoga
At-Home Beginner/Slow Flow
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 10:30 AM
Yoga
At-Home - Healthy Hips
Date & time
Tue, Aug 11 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You spend a while upside down deciding whether you like being upside down. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. The version of you that walked in nervous is not the one who walks out.
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