Yoga
In-Studio Gentle Yoga + Yoga Nidra
Date & time
Mon, Oct 5 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. It clicks somewhere near the end, and that click is why people come back.
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