Yoga
At-Home Gentle Yoga + Yoga Nidra
Date & time
Mon, Aug 24 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. The hardest part really was just walking in the first time.
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