Yoga
At-Home Beginner/Slow Flow
Yoga Sanctuary★ 4.8 (40)
Minneapolis · King Field
Sat, Aug 8 at 10:30 AM
Yoga
In-Studio Yoga for All
Date & time
Tue, Sep 22 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You walk out taller, calmer, and quietly certain you will be back next week.
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