Pilates & Barre
Hot Sculpt Pilates
Kasa Yoga Studios★ 5.0 (123)
North Miami Beach
Tue, Aug 11 at 6:30 AM
Yoga
Nervous System Reset: Breath, Stretch & Sound
Date & time
Tue, Aug 25 at 7:30 PM
Duration
1 hr 10 min
Difficulty
All Levels
Price
$33
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. You are given permission to stop, twice, and you will take it once. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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